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Tag Archives: memory
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in
Having difficulties focusing, remembering tasks or organizing your thoughts? Acupuncture
and Oriental medicine can help optimize your brain power through a treatment approach that incorporates different modalities, including nutritional support.
According to acupuncture and Oriental medicine the mind (Shen) embodies consciousness, emotions and thought. Shen influences long term memory, the ability to think clearly, contributes to wisdom and presides over