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Traditional Chinese Medicine

COVID-19: IMMUNITY AND OUR COMMUNITY

Dear Patients,

If you are feeling ill, or experiencing any of the following symptoms, please stay home and limit your exposure to other people in your community.  By taking action, you will significantly delay the spread of COVID-19:

  • Fever (oral temperature 100.4° or higher) or symptoms of fever (such as chills or body aches) within the past 24 hours. Please do not consider yourself fever-free until your temperature has been normal for at least 24 hours without the use of Tylenol (acetaminophen). The World Health Organization (WHO) currently recommends avoiding Advil (ibuprofen) and other NSAIDs for COVID-19 symptoms until more information is available.
  • Shortness of breath and/or cough that is not known to be caused by another condition (for example allergies).  
  • Travel within the past 14 days to areas that have people known to be infected with COVID-19. 
  • Close contact with a person known/suspected to be infected with COVID-19 within the past 14 days.
  • Healthcare workers who have been in contact with patients known/suspected to be infected with COVID-19 within the past 14 days. 

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All About Moxibustion

Traditional Chinese Medicine is a medical system that incorporates numerous methods for treating disease and illness. One of the tools found in the toolbox of the TCM practitioner is known as moxibustion.

Moxibustion is a technique that involves the burning of mugwort, known as moxa, which is an herb that facilitates healing. The purpose of moxibustion is to stimulate the flow of Qi (pronounced “chee”), strengthen the blood and maintain general health. Qi is translated as life energy. There are two types of moxibustion, direct and indirect. Direct moxibustion uses moxa shaped into a small cone and is placed on top of an acupuncture point and burned. This type of moxibustion has two subcategories, scarring and non-scarring. Scarring moxa burns until it distinguishes on its own. This may lead to localized scarring and blisters. Non-scarring moxa allows for the moxa to be placed on the acupuncture point, lit, extinguished and removed before it burns the skin.   continue reading »

Heart Afire: The Fire Element

The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function, but also their mental, emotional, spiritual and elemental qualities that align with nature and the seasons. Let’s explore the heart.

The heart season is summer, and heart is considered the most yang: hot, bountiful and abundant. Yang is what is bright, moving, outward, hot and loud. Yin is what is more inward, still, dark and cooler. The color of the heart is associated with red, the climate is heat, the flavor is bitter and it’s paired organ is the small intestine (many urinary issues are due to “heart fire” heat descending). The sense aligned with heart is the tongue, and the vessels associated with heart are the tissues. The heart sound is laughing, and the emotion is joy. The heart houses what is known as the shen, which is the mind and spirit. continue reading »

Valentine’s Day, TCM and Heart Health

Every February men all over the world flock to the local flower shops and jewelry stores in search of the perfect bouquet or piece of jewelry to express their undying love to their significant other. Why?  Nobody knows for certain, but there are at least a couple of theories.

One theory is a Catholic priest, Valentine, was imprisoned for helping Christians escape Roman prisons.  While he imprisoned himself, Valentine fell in love with a young girl who visited him. Allegedly, before his death, Valentine wrote a letter and signed it, “From your Valentine.”  Thus, the first Valentine’s Day card was created, or so it is reported. continue reading »

Going Deeper: The Kidneys

The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function, but also mental, emotional, spiritual and elemental qualities that align with nature and the seasons. Let’s explore the kidneys.

The kidney element in Chinese medicine governs water and is associated with the season of winter, where the energies are turning from the hotter yang months to the more yin of winter. Each organ has an element associated with it: liver and wood, stomach and earth, kidney and water, for example. There is also an emotion, a color and flavor associated with the organ system. For the kidneys, the emotion is fear, the color is dark or black and the flavor is salty. It also opens to the ear, has the direction of north and is paired with the bladder. The kidney element houses willpower and manifests in the teeth and luster of the hair. continue reading »

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